HARVEST Seed Cycling

A simple two phase seed cycling routine made with carefully selected seeds for each phase of your menstrual cycle. HARVEST makes seed cycling convenient, consistent, and easy to add to your daily routine.

Follicular Phase Blend

Day 1 to 14 | Flaxseed + Pumpkin Seed

The Follicular Phase Blend combines flaxseed and pumpkin seed to provide nutrient rich seeds for the first half of your cycle.

Ingredients

• Flaxseed
• Pumpkin Seed

Benefits

• PCOS nutritional support
• Helps in fertility and conception
• Hormonal balance
• Healthy estrogen levels
• Regular periods

Luteal Phase Blend

Day 15 to 28 | Sunflower Seed + Sesame Seed

The Luteal Phase Blend combines sunflower seed and sesame seed to provide targeted nutrition during the second half of your cycle.

Ingredients

• Sunflower Seed
• Sesame Seed

Benefits

• PCOS nutritional support
• Helps in fertility and conception
• Hormonal balance
• Progesterone support
• PMS and period comfort

How to Use

Day 1 to 14: Take the Follicular Phase Blend
Day 15 to 28: Take the Luteal Phase Blend

Take the recommended daily serving consistently throughout each phase. Mix into smoothies, yogurt, oatmeal, porridge, salads, or enjoy directly.

Repeat with each menstrual cycle for a consistent seed cycling routine.

Two blends. Two phases. One simple daily ritual.